Our Licensed Mental Health Counselors can assist in addressing the following challenges:
- Anxiety and Depression
- Trauma, Grief and Loss
- Stress, Work and Life Adjustments
- Relationships, Parenting and Family
- Self-Esteem, Identity and LGBTQ+ Concerns
- Anger Management
- Substance Abuse and Addiction
- Crisis Support, including self-harm and suicidal thoughts
Services Offered:
- Individual and Couples Therapy: one-on-one or partner sessions tailored to your goals.
- Trauma-Informed Care: approaches such as Somatic Experience and Organic Intelligence, designed around past experiences.
- Cognitive-Behavioral Therapy and Mindfulness-Based Therapy: practical tools to shift thought patterns and manage stress.
- Psychoeducation: resources and information to support your recovery.
